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Genetics role in athletic performance is a long debated subject. Why is it that people of a certain race or genetic background seem to perform better at certain sports than others? Many scientists, coaches and other experts have asked this question and tried to explain it. There are a number of explanations out there including Continue reading →
It is due to different kinds of stances taught in Brazilian Jiu Jitsu martial art form, that you are able to develop muscles in your neck, arms and legs. Not only this, you muscles in the lower back as well as abdomen develop well which helps in maintaining the best posture and at the same Continue reading →
Most of the techniques of Brazilian Jiu-Jitsu address grappling on the ground. There are some takedowns, self-defense techniques, and striking, but the core of the art involves improving, maintaining, or defending ground positions; along with submissions such as chokes and armlocks. Most of the techniques are organized around specific positions. BJJ is sometimes described as Continue reading →
Brazilian Jiu-jitsu is a martial arts form that has its origin in the Japanese form of Kodokan judo, and was formed in the early 29th century. The form comes in both its Japanese as well as the Brazilian avatar. The Brazilian version of the same is more popular between the two because of its usage Continue reading →
