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	<title>BJJCenter Blog</title>
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	<link>http://www.bjjcenter.com/blog</link>
	<description>Pablo Popovitch Blog about Brazilian Jiu-jitsu, Mixed Martial Arts(MMA)</description>
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		<title>BJJ training By Versatile Instructors/ Brazilian Jiujitsu Fort Lauderdale!!!</title>
		<link>http://www.bjjcenter.com/blog/bjj-training/bjj-training-by-versatile-instructors-brazilian-jiujitsu-fort-lauderdale/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bjj-training-by-versatile-instructors-brazilian-jiujitsu-fort-lauderdale</link>
		<comments>http://www.bjjcenter.com/blog/bjj-training/bjj-training-by-versatile-instructors-brazilian-jiujitsu-fort-lauderdale/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 01:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJJ Training]]></category>
		<category><![CDATA[bjj florida]]></category>
		<category><![CDATA[bjj fort lauderdale]]></category>
		<category><![CDATA[bjj training]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1161</guid>
		<description><![CDATA[Most of the martial art techniques used in the present times is based on self defense or sport fighting techniques. Some of techniques are easy to adopt and learn. There are many other techniques which are highly complex and difficult to grasp or learn. However, Brazilian Jiu Jitsu is very easy to understand and learn. <a href="http://www.bjjcenter.com/blog/bjj-training/bjj-training-by-versatile-instructors-brazilian-jiujitsu-fort-lauderdale/#more-1161" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p>Most of the martial art techniques used in the present times is based on self defense or sport fighting techniques. Some of techniques are easy to adopt and learn. There are many other techniques which are highly complex and difficult to grasp or learn. However, Brazilian Jiu Jitsu is very easy to understand and learn.</p>
<p>BJJ training by versatile instructors can be best availed at the BJJ Training Center in almost every country you desire. If BJJ is your personal preference, of learning a particular martial art form, then you must join a reputed BJJ Training Center. Your main goal should be to learn all BJJ fighting techniques within the specified duration of the course. Dealing with bad guys is now possible if you get trained in BJJ as this martial art teaches the art of self defense well. BJJ training by versatile instructors proves to be very beneficial while dealing with thugs and thieves as well.</p>
<p>BJJ instructors at the BJJ Training Center have the right kind of expertise and skills in BJJ. The art teaches different fighting techniques like kicking, punching, pushing, pulling, grappling and grounding the opponent being the major techniques. Instructors train the players that the game should be played in safe manner. Hurting or causing physical harm in any way can disqualify you from a tournament or event.</p>
<p><span style="font-size: large;"><strong>Summary:</strong></span></p>
<p>You need to ask yourself the right questions before you join the BJJ Training Center. There are some students who may pay BJJ fees and then later on change their decision. In such cases the BJJ training center provides a full 60 day money back guarantee . The 30 free BJJ trial presented by the instructors can be really inspiring. For detailed information you must look up the <a href="http://www.bjjcenter.com">http://www.bjjcenter.com</a> website which is full of resourceful information for anyone interested in joining Brazilian Jiu Jitsu training.</p>
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		<title>Pablo Popovitch &#8211; No Gi Guard Secrets New DVD Series</title>
		<link>http://www.bjjcenter.com/blog/pablo-popovitch-2/pablo-popovitch-no-gi-guard-secrets-trailer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pablo-popovitch-no-gi-guard-secrets-trailer</link>
		<comments>http://www.bjjcenter.com/blog/pablo-popovitch-2/pablo-popovitch-no-gi-guard-secrets-trailer/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 22:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DVD]]></category>
		<category><![CDATA[pablo popovitch]]></category>
		<category><![CDATA[No GI Guard series]]></category>
		<category><![CDATA[Pablo Popovitch]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1142</guid>
		<description><![CDATA[Visit the Official Web site to gain Access to 3 FREE techniques from Pablo Popovitch New DVD Series http://www.pablopopovitch.com]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.bjjcenter.com/images/upload_images/image/Pablo.jpeg" alt="" width="431" height="600" /></p>
<p>Visit the Official Web site to gain Access to 3 FREE techniques from Pablo Popovitch New DVD Series <a href="http://pablopopovitch.com/">http://www.pablopopovitch.com</a></p>
]]></content:encoded>
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		<title>Affordable Brazilian Jiu Jitsu (BJJ) training/ 30 Days Free BJJ Fort Lauderdale!!!</title>
		<link>http://www.bjjcenter.com/blog/affordable-brazilian-jiu-jitsu/affordable-brazilian-jiu-jitsu-bjj-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=affordable-brazilian-jiu-jitsu-bjj-training</link>
		<comments>http://www.bjjcenter.com/blog/affordable-brazilian-jiu-jitsu/affordable-brazilian-jiu-jitsu-bjj-training/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[affordable brazilian jiu jitsu]]></category>
		<category><![CDATA[affordable bjj]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>
		<category><![CDATA[grappling]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1138</guid>
		<description><![CDATA[Learning a particular martial art form can be very encouraging, but you may wonder whether it is going to be affordable for you or not. Now affordable BJJ training is available at the BJJ Center. As compared to the numerous benefits this martial art provides the amount of fees that you have to pay is <a href="http://www.bjjcenter.com/blog/affordable-brazilian-jiu-jitsu/affordable-brazilian-jiu-jitsu-bjj-training/#more-1138" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p>Learning a particular martial art form can be very encouraging, but you may wonder whether it is going to be affordable for you or not. Now affordable BJJ training is available at the BJJ Center. As compared to the numerous benefits this martial art provides the amount of fees that you have to pay is hardly anything at all. Joining a gymnasium can be beneficial, but joining a Brazilian Jiu Jitsu class can be much more beneficial to you.</p>
<p>An affordable BJJ training Center is now available in many countries all over the world. Since the sport is gaining a lot of popularity, the authorities understand the needs of people and hence ensure that an affordable BJJ Training Center is available to everyone interested. You need to do a good amount of research first to identify the best training center.</p>
<p>There may be many BJJ training centers run by different organizations which claim that they are the best, but you must put in effort to find the best one. Almost every reputed BJJ Training Center provides a 60 day money back guarantee where students can get a fee refund back. Not all students may be interested in joining BJJ at the first impulse. They must be fully convinced about the sport first, after which they can join the BJJ class again. Parents too play an important role in encouraging their children.</p>
<p><span style="font-size: large;">Summary:</span></p>
<p>The 30 Day Free presented by the BJJ instructors prove to be very inspiring for students. Different types of exercises and fighting techniques are taught at the BJJ Training Center out of which grappling and grounding are the two main features in BJJ. Looking up the <a href="http://www.bjjcenter.com">http://www.bjjcenter.com</a> website is a good idea, where you can download all essential information on Brazilian Jiu Jitsu at the click of a button.</p>
]]></content:encoded>
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		<title>The training is a very essential part of Brazilian Jiu-Jitsu (BJJ)</title>
		<link>http://www.bjjcenter.com/blog/bjj/1137/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1137</link>
		<comments>http://www.bjjcenter.com/blog/bjj/1137/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 16:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[BJJ Training]]></category>
		<category><![CDATA[bjj training fort lauderdale]]></category>
		<category><![CDATA[bjj training]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>
		<category><![CDATA[Team Popovitch]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1137</guid>
		<description><![CDATA[The Brazilian Jiu Jitsu is a very old art of combat and quite a distinct one as well. It is said that it has basically developed from the Japanese arts of Judo and Taekwondo/Karate but more authentic versions state that the main stream from which all these art forms have developed is the same.  BJJ <a href="http://www.bjjcenter.com/blog/bjj/1137/#more-1137" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.bjjcenter.com/images/upload_images/image/385566_266395323404599_100001023991626_802770_1201260741_n.jpg" alt="" width="415" height="311" />The Brazilian Jiu Jitsu is a very old art of combat and quite a distinct one as well. It is said that it has basically developed from the Japanese arts of Judo and Taekwondo/Karate but more authentic versions state that the main stream from which all these art forms have developed is the same.  BJJ is different because it has a style that is very unique and the so is the technique. The moves and the techniques revolve around the basic idea of making the opponent immobile and therefore ensuring your victory. In this art the size and strength of the opponent does not matter at all. In fact this sport encourages a person to take down an opponent who seems to be larger in size and power as the techniques benefits this.</p>
<p>The main idea is to grapple the opponent to the ground and lock him into some limb locks or chokes. Both these moves result in submission of the opponent  BJJ fighter’s victory. With the growing popularity of the sport many training academies have come up in various cities many of which claim to be providing complete and extensive training of BJJ. But one has to be careful about joining such academies and join only the ones that are authentic BJJ centers. The trainer has to be a professional BJJ fighter and the training facility should be the covering all the aspects of the various drills and procedures. The academies or centers that focus only on the Brazilian Jiu Jitsu instead of all the martial arts are anytime better for an aspiring BJJ fighter. Many places offer training on what is called mixed martial arts and includes everything but that’s not the ideal one.</p>
<p><span style="font-size: large;">Summary:</span></p>
<p>The best training facilities and the best trainers in the shape of professional BJJ fighters should always be the choice of anyone opting for BJJ training. On <a href="http://www.bjjcenter.com%20">www.bjjcenter.com </a>you can just the kind of programs mentioned above.</p>
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		<title>Brazilian Jiu Jitsu training for kids and teenagers</title>
		<link>http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/brazilian-jiu-jitsu-training-for-kids-and-teenagers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=brazilian-jiu-jitsu-training-for-kids-and-teenagers</link>
		<comments>http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/brazilian-jiu-jitsu-training-for-kids-and-teenagers/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 15:28:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[Brazilian Jiu Jitsu training for kids and teenagers]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1135</guid>
		<description><![CDATA[Not every kid or teenager is interested in sports held by their school. There are some who keenly participate in many of the sports events organized by their schools but may fail to excel in them and this could bring in a lot of disappointment. You wouldn’t like your child to be benched badly and <a href="http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/brazilian-jiu-jitsu-training-for-kids-and-teenagers/#more-1135" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="https://s-hphotos-sjc1.fbcdn.net/hphotos-snc6/253951_2047583223724_1068722555_32410173_1522802_n.jpg" alt="" width="420" height="280" />Not every kid or teenager is interested in sports held by their school. There are some who keenly participate in many of the sports events organized by their schools but may fail to excel in them and this could bring in a lot of disappointment. You wouldn’t like your child to be benched badly and hence finding the best alternative is very necessary.</p>
<p>An interesting alternative is Brazilian Jiu Jitsu training for kids and teenagers a martial art form which can be learn at any good and well reputed BJJ training center close to your locality. You could either visit the BJJ school office or look up the website of the training school to find out detailed information on the institute.</p>
<p>Find out the age, the child can get enrolled, duration of the course, course fees, timings of the BJJ class, information on the BJJ instructor, his qualifications and reputation, his past experience in this field, etc. which will enable you to make a fortified decision on whether your kid or teenager can be enrolled for the class or not. By conducting a thorough research on every BJJ training center you are interested in you can finally short list the one you are very keen on.</p>
<p>If kids and teenagers are exposed to the Brazilian Jiu Jitsu martial art form from a very tender age, they learn self confidence, discipline, self control, fitness, self motivation, self determination, body strengthening, art of combating the opponent, etc which will help a great deal in their future life.</p>
<p><strong><span style="font-size: medium;">Summary:</span></strong></p>
<p>Besides you, even your child can look up the <a href="http://www.bjjcenter.com%20">www.bjjcenter.com </a>website and find out detailed information about the sport and get to know more about this sport which is also one of the most popular international martial art events. Make the art a part of your life with 30 Day Free Trial.</p>
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		<title>Promote Physical Well Being With Brazilian Jiu Jitsu Training</title>
		<link>http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/promote-physical-well-being-with-brazilian-jiu-jitsu-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=promote-physical-well-being-with-brazilian-jiu-jitsu-training</link>
		<comments>http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/promote-physical-well-being-with-brazilian-jiu-jitsu-training/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[brazilian jiu jitsu training]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu Training]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1133</guid>
		<description><![CDATA[There are many people of the opinion that martial art forms are dangerous and violent. Out of the many martial art forms Brazilian Jiu Jitsu is one of the most interesting disciplines. No other sport or martial art form could provide so many health benefits as BJJ. If you did some research on BJJ you <a href="http://www.bjjcenter.com/blog/brazilian-jiu-jitsu-training-2/promote-physical-well-being-with-brazilian-jiu-jitsu-training/#more-1133" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc6/251300_2047616944567_1068722555_32410324_6753167_n.jpg" alt="" width="420" height="280" />There are many people of the opinion that martial art forms are dangerous and violent. Out of the many martial art forms Brazilian Jiu Jitsu is one of the most interesting disciplines. No other sport or martial art form could provide so many health benefits as BJJ. If you did some research on BJJ you will find that a lot of people desire to enroll themselves at the BJJ training centre, and many of them are practicing this sport while others have taken part in state, national and international BJJ tournaments and other organized challenges.</p>
<p>Promote physical wellbeing with Brazilian Jiu Jitsu training by joining a training school right away. Besides promoting well being of the body, the training at the BJJ training centre also teaches many things like body balancing, self control, confidence, improving mental and physical state, etc. besides learning self defense techniques. Seek the truth, focus and develop a relationship with BJJ, and enjoy improved well-being.</p>
<p>Highlight the importance of body-craft developed and designed for self protection like BJJ. By learning this art, you learn to defend not only yourself but also your loved ones too. By investing in the best course in Brazilian Jiu Jitsu at a reputed BJJ training centre you are reaping maximum benefits of money invested. If you want to get your child enrolled at a training school ensure that he is interested in the sport.</p>
<p>The environment at the training school should be suitable enough for the child to develop interest in learning BJJ. Noticeable development can be seen in the child once he starts with the training. Nobody will be able to bully or harm your child on completion of the course at the BJJ training centre. The art form includes things like beliefs, values, and even the emotions of the candidate. It also tests the levels of intelligence and agility. At the same time, genetics plays a role and it is important to address those areas and positively influence bodily well being without any injuries to the brain or the physical self. The factors of BJJ are all impacting and leave you with a lifestyle makeover.</p>
<p>Children which used to spend hours on end playing on computers, play stations, video games, ps3’s etc. will feel physically fit enough when they join the BJJ training school. Instead of hitting the gym, hitting the BJJ schools may prove to be more interesting to children, so why not opt for the BJJ choice.</p>
<p><span style="font-size: large;"><strong>Summary:</strong></span></p>
<p>A lot can be gained from the martial art and it helps a lot for young girls and boys to get empowered with the regimes. Lots of information about the sport can be availed on the online source and that too within a few clicks, but if you look up the <a href="http://www.bjjcenter.com">www.bjjcenter.com</a> website you are sure to find all the information you want on Brazilian Jiu Jitsu, one of the world famous martial art game. Have you checked out the 30 Day Free and 60 Day money back guarantee yet?</p>
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		<title>Master Vagner Rocha  Submits McKenzie- Wins at the UFC Fight Night 25</title>
		<link>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/master-vagner-rocha-submits-mckenzie-wins-at-the-ufc-fight-night-25/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=master-vagner-rocha-submits-mckenzie-wins-at-the-ufc-fight-night-25</link>
		<comments>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/master-vagner-rocha-submits-mckenzie-wins-at-the-ufc-fight-night-25/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 10:03:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu/BJJ]]></category>
		<category><![CDATA[Vagner Rocha]]></category>
		<category><![CDATA[Fort Lauderdale]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC Night 25]]></category>
		<category><![CDATA[vagner rocha]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1130</guid>
		<description><![CDATA[Master Vagner Rocha submitted “The Ultimate Fighter” Season 12 alum Cody McKenzie with a second-round rear-naked choke, as the 29-year-old Master Pablo Popovitch disciple recorded his first win inside the Octagon. McKenzie (12-2, 1-2 UFC) waved the white flag 3:49 into round two. The two lightweights exchanged submission attempts throughout their matchup, and Rocha defended <a href="http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/master-vagner-rocha-submits-mckenzie-wins-at-the-ufc-fight-night-25/#more-1130" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://cdn.bleacherreport.net/images_root/slides/photos/001/289/267/vagner-rocha-630x375_display_image.jpg?1315827683" alt="" width="273" height="163" />Master Vagner Rocha submitted “The Ultimate Fighter” Season<br />
12 alum Cody McKenzie with a second-round rear-naked choke, as the 29-year-old Master Pablo Popovitch disciple recorded his first win inside the Octagon. McKenzie (12-2, 1-2 UFC) waved the white flag 3:49 into round two.</p>
<p>The two lightweights exchanged submission attempts throughout their matchup, and Rocha defended against McKenzie’s trademark guillotine without much difficulty. In the second round, the Alaskan succumbed to a takedown and freed himself from a brabo choke, but he eventually surrendered his back and found himself in full mount underneath a world-class Brazilian jiu-jitsu black belt. The end was near. Rocha (7-2, 1-1 UFC) showered him with punches, forced him back to his stomach and cinched the choke for the finish.</p>
<p>Congratulations to Master Rocha in his first UFC victory!!!</p>
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		<title>EXCLUSIVE – THE ROAD TO ADCC: PABLO POPOVITCH’S ENTIRE TRAINING PROGRAM!</title>
		<link>http://www.bjjcenter.com/blog/bjj/exclusive-%e2%80%93-the-road-to-adcc-pablo-popovitch%e2%80%99s-entire-training-program/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=exclusive-%25e2%2580%2593-the-road-to-adcc-pablo-popovitch%25e2%2580%2599s-entire-training-program</link>
		<comments>http://www.bjjcenter.com/blog/bjj/exclusive-%e2%80%93-the-road-to-adcc-pablo-popovitch%e2%80%99s-entire-training-program/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 09:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[pablo popovitch]]></category>
		<category><![CDATA[adcc 2011]]></category>
		<category><![CDATA[Pablo Popovitch]]></category>
		<category><![CDATA[training adcc]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1129</guid>
		<description><![CDATA[&#160; Click Here to see more videos from “Pablo Popovitch: The Road To ADCC” We’re stoked! Pablo Popovitch is one of the most dominant BJJ/Grappling athletes on the planet. He’s freaky strong with a physique to match. So how does this guy train? What’s his secret? We followed Pablo around as he prepares for the <a href="http://www.bjjcenter.com/blog/bjj/exclusive-%e2%80%93-the-road-to-adcc-pablo-popovitch%e2%80%99s-entire-training-program/#more-1129" class="more-link">Continue reading &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/uS0aS2z4m28" frameborder="0" width="560" height="315"></iframe></p>
<p>&nbsp;</p>
<p><a href="http://jiujitsumania.com/bjj-news/bjj-interviews/">Click Here</a> to see more videos from “Pablo Popovitch: The Road To ADCC”</p>
<p>We’re stoked! Pablo Popovitch is one of the most dominant BJJ/Grappling athletes on the planet. He’s freaky strong with a physique to match. So how does this guy train? What’s his secret? We followed Pablo around as he prepares for the ADCC Tournament Sept 24-25. As the defending champ, everyone wants to take him out, but does anybody train harder than this guy? Over the coming weeks you’ll see his three-a-day non-stop BJJ/grappling workouts, his grueling conditioning sessions, how he trains his wrestling takedowns, what he does for recovery and rehab plus what he’s thinking as he puts himself through his most torturous camp yet. You’ll get to know the athlete and the man like you have never seen him &#8211; check often as we will be posting a few times per week over the coming month!</p>
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		<title>Pablo Popovitch Tap Out Radio -Live interview</title>
		<link>http://www.bjjcenter.com/blog/pablo-popovitch-2/pablo-popovitch-tap-out-radio-live-interview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pablo-popovitch-tap-out-radio-live-interview</link>
		<comments>http://www.bjjcenter.com/blog/pablo-popovitch-2/pablo-popovitch-tap-out-radio-live-interview/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 12:20:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pablo popovitch]]></category>
		<category><![CDATA[Pablo Popovitch]]></category>
		<category><![CDATA[tap out radio]]></category>
		<category><![CDATA[tapoutlive]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1127</guid>
		<description><![CDATA[Listen to the interview live if you missed last night. Pablo talks about his ADCC training and MMA in depth. &#160;]]></description>
			<content:encoded><![CDATA[<p>Listen to the interview live if you missed last night. Pablo talks about his ADCC training and MMA in depth.</p>
<p><object id="player" width="400" height="45" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="sameDomain" /><param name="menu" value="false" /><param name="quality" value="high" /><param name="FlashVars" value="url=http://www.tapoutlive.com/files/9685c037456ae9c9.mp3&amp;autoplay=0&amp;songname=09/01/11 TapouT Radio: Pablo Popovitch" /><param name="src" value="http://www.tapoutlive.com/common/flash/music_player.swf" /><param name="flashvars" value="url=http://www.tapoutlive.com/files/9685c037456ae9c9.mp3&amp;autoplay=0&amp;songname=09/01/11 TapouT Radio: Pablo Popovitch" /><param name="allowscriptaccess" value="sameDomain" /><param name="pluginspage" value="http://www.macromedia.com/go/getflashplayer" /><embed id="player" width="400" height="45" type="application/x-shockwave-flash" src="http://www.tapoutlive.com/common/flash/music_player.swf" allowScriptAccess="sameDomain" menu="false" quality="high" FlashVars="url=http://www.tapoutlive.com/files/9685c037456ae9c9.mp3&amp;autoplay=0&amp;songname=09/01/11 TapouT Radio: Pablo Popovitch" flashvars="url=http://www.tapoutlive.com/files/9685c037456ae9c9.mp3&amp;autoplay=0&amp;songname=09/01/11 TapouT Radio: Pablo Popovitch" allowscriptaccess="sameDomain" pluginspage="http://www.macromedia.com/go/getflashplayer" /></object></p>
<p>&nbsp;</p>
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		<slash:comments>0</slash:comments>
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		<title>ADCC Special Edition Rope Climb Twitter Contest!!!</title>
		<link>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/adcc-special-edition-rope-climb-twitter-contest/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=adcc-special-edition-rope-climb-twitter-contest</link>
		<comments>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/adcc-special-edition-rope-climb-twitter-contest/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 13:38:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu-Jitsu/BJJ]]></category>
		<category><![CDATA[twitter contest]]></category>
		<category><![CDATA[adcc]]></category>
		<category><![CDATA[Pablo Popovitch]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=1125</guid>
		<description><![CDATA[The Prize Limited edition, can&#8217;t buy this Rash guard anywhere&#8230; Videos have to be send via twitter http://twitter.com/#!/PabloPopovitch]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: x-large;"><strong>The Prize</strong></span></p>
<p style="text-align: center;"><a href="http://www.bjjsouthflorida.com/wp-content/uploads/2011/08/IMG_0881.jpg"><img class="aligncenter size-medium wp-image-82" title="IMG_0881" src="http://www.bjjsouthflorida.com/wp-content/uploads/2011/08/IMG_0881-224x300.jpg" alt="" width="224" height="300" /></a><a href="http://www.bjjsouthflorida.com/wp-content/uploads/2011/08/IMG_08821.jpg"><img class="aligncenter size-medium wp-image-84" title="IMG_0882" src="http://www.bjjsouthflorida.com/wp-content/uploads/2011/08/IMG_08821-224x300.jpg" alt="" width="224" height="300" /></a>Limited edition, can&#8217;t buy this Rash guard anywhere&#8230;</p>
<p><center><iframe src="http://www.youtube.com/embed/ZJ9NKhqyz0I" frameborder="0" width="560" height="345"></iframe></center><center></center><center>Videos have to be send via twitter <a href="http://twitter.com/#!/PabloPopovitch">http://twitter.com/#!/PabloPopovitch</a><center></center></center></p>
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