BJJCenter Blog

I am proud to announce that we are now offering a WOMAN ONLY BOOTCAMP.

The bootcamp consists of russian keetlebelt training, plyometrics, cardio and strength exercises. Our instructor Camila Silva will be teaching the program and she is one of the few certified instructors to teach Keetlebelt .  Classes will be held in the Ft Lauderdale Beach, for directions and to take advantage of our 2 week FREE trial please contact the school at (954)771-0084.

Tags: camila silva, kettlebelt training, woman only bootcamp

This entry was posted on Wednesday, February 25th, 2009 at 7:55 pm and is filed under Brazilian Jiu-Jitsu/BJJ. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.