http://www.bjjcenter.com/blog Pablo Popovitch Blog about Brazilian Jiu-jitsu, Mixed Martial Arts(MMA) Thu, 19 Jan 2012 01:19:01 +0000 en hourly 1 http://wordpress.org/?v= http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/woman-only-bootcamp-now-in-ft-lauderdale/?utm_source=rss&utm_medium=rss&utm_campaign=woman-only-bootcamp-now-in-ft-lauderdale http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/woman-only-bootcamp-now-in-ft-lauderdale/#comments Thu, 26 Feb 2009 00:55:00 +0000 admin http://www.bjjcenter.com/blog/?p=185 I am proud to announce that we are now offering a WOMAN ONLY BOOTCAMP. The bootcamp consists of russian keetlebelt training, plyometrics, cardio and strength exercises. Our instructor Camila Silva will be teaching the program and she is one of the few certified instructors to teach Keetlebelt .  Classes will be held in the Ft Continue reading →

]]> I am proud to announce that we are now offering a WOMAN ONLY BOOTCAMP. The bootcamp consists of russian keetlebelt training, plyometrics, cardio and strength exercises. Our instructor Camila Silva will be teaching the program and she is one of the few certified instructors to teach Keetlebelt .  Classes will be held in the Ft Continue reading →

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