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	<title>BJJCenter Blog &#187; derek sheffer</title>
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	<description>Pablo Popovitch Blog about Brazilian Jiu-jitsu, Mixed Martial Arts(MMA)</description>
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		<title>Pablo Popovitch BJJC- MMA quick results:</title>
		<link>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/team-popovitch-mma-weekend-quick-results/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=team-popovitch-mma-weekend-quick-results</link>
		<comments>http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/team-popovitch-mma-weekend-quick-results/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 16:37:14 +0000</pubDate>
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				<category><![CDATA[Brazilian Jiu-Jitsu/BJJ]]></category>
		<category><![CDATA[derek sheffer]]></category>
		<category><![CDATA[joe heink]]></category>
		<category><![CDATA[mark tyler]]></category>
		<category><![CDATA[scott porter]]></category>

		<guid isPermaLink="false">http://www.bjjcenter.com/blog/?p=174</guid>
		<description><![CDATA[<p>Derek Sheffer VS Mark Tyler Team Highlander/Popovitch Derek Sheffer made quick work to finish with an arm lock from the mount in the 1st round. Johnny Cardonna VS Nate Jolly Next was Johnny Cardonna, after a quick right hand Johnny almost KO Nate Jolly in the 1st round, it was a really good matched fight. <a href="http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/team-popovitch-mma-weekend-quick-results/#more-174" class="more-link">Continue reading &rarr;</a></p>
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			<content:encoded><![CDATA[<p>Derek Sheffer VS Mark Tyler Team Highlander/Popovitch Derek Sheffer made quick work to finish with an arm lock from the mount in the 1st round. Johnny Cardonna VS Nate Jolly Next was Johnny Cardonna, after a quick right hand Johnny almost KO Nate Jolly in the 1st round, it was a really good matched fight. <a href="http://www.bjjcenter.com/blog/pablo-popovitch-brazilian-jiu-jitsu-center-blog/team-popovitch-mma-weekend-quick-results/#more-174" class="more-link">Continue reading &rarr;</a></p>
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