When an fighter trains for a competition no matter what combat sport that might be.  The same rules apply to them all, “train smart as well as hard”.  It is imperative that an athlete organizes his training to gain the most from it.  He or she must set a schedule and stick to it.  Not Continue reading →

James Brasco is a mixed martial artist fighting out of Team Popovitch in Fort Lauderdale, Florida where he is also the wrestling instructor. He is a Pennsylvania native where he was a PIAA state runner up with a high school record of 127-10. His wrestling achievements not ending there, he is also a Pennsylvania State Continue reading →