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I am proud to announce that we are now offering a WOMAN ONLY BOOTCAMP. The bootcamp consists of russian keetlebelt training, plyometrics, cardio and strength exercises. Our instructor Camila Silva will be teaching the program and she is one of the few certified instructors to teach Keetlebelt . Classes will be held in the Ft Continue reading →
Congratulations to Joe”The Deal” Heink for displaying outstanding jiujitsu technique to finish a brown belt in the XFC event this past weekend, he has been doing great in competition and it was time to get promoted. Watch the video of his last MMA fight and the surprise promotion. Pablo Popovitch P-S. Joe is also the Continue reading →
Derek Sheffer VS Mark Tyler Team Highlander/Popovitch Derek Sheffer made quick work to finish with an arm lock from the mount in the 1st round. Johnny Cardonna VS Nate Jolly Next was Johnny Cardonna, after a quick right hand Johnny almost KO Nate Jolly in the 1st round, it was a really good matched fight. Continue reading →
Here is some footage of me rolling with some giants at XFC seminar , MMA star CT Turner(2o5lbs) and Jerry Norton , Barra Gracie Black Belt(270lbs). The seminar was a lot of fun, and CT and Jerry were great to roll with. For more cool videos visit my Black Belt Mike Yanez Highlander XFC Team Continue reading →
